Tag Archives: Fitness

I made a new fitness program last Sunday and started it. It has been going on for one week, except having a rest yesterday. This is the beginning day of the second week, I take exercise almost as I planned. Continue reading Fitness Program Goes On→

After the summer swimming, I had a fever in the end of August. I had a break for almost a month and a half. Today, I begin a new fitness program: 2km jogging + 20 push-ups + 20 sit-ups in Continue reading New Fitness Program Starts→