About Martin

古之学者必有师。师者,所以传道受业解惑也。人非生而知之者,孰能无惑?惑而不从师,其为惑也,终不解矣。

10 great health foods for eating well

Almonds (杏仁): protein, fiber, riboflavin, magnesium, iron, calcium, RDA, Vitamin E Apples (苹果): pectin, Vitamin C Blueberries (蓝莓): plant compounds (phytonutrients), fiber, Vitamin C Broccoli (花菜): calcium, potassium, folate, fiber, phytonutrients Red beans (红豆): ron, magnesium, phosphorus, potassium, copper and Continue reading 10 great health foods for eating well